Top Six Skin Benefits of Coffee Grounds

Cynthia Burrows

Your morning cup of coffee can do even more than boost you awake; it can also beautify your skin! Thanks to all those wonderful antioxidants compounds, the phenols, it helps fight free radicals that lead to skin damage. You can now find many products on the market with coffee ingredients for cosmetic purposes. You can make up your own blends by using your own coffee grounds, to make a scrub, mask or paste and apply directly to your skin. It leaves your skin renewed, stimulated, refreshed, and Oh, so smooth!  Skin Benefits of Using Coffee Grounds Coffee grounds on the...

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Coffee or Tea: Health Benefit Comparisons

Cynthia Burrows

We all have our favorites whether it's coffee or tea, but to many, it’s a big battle as to which choice is better for you. Each of us can feel good about our choice since in terms of health benefits both are considered healthy and full of antioxidants. Is one better than the other? It is difficult to separate out two complex beverages and the role their ingredients play on our diet or effects on each different individual body type. History of Coffee and Tea As in anything, there are pros and cons for coffee or tea; both differ in...

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